Frequently Asked Questions


What is chronic illness management and support?

Chronic illness management is ongoing support that helps individuals live well while managing long-term health conditions like diabetes, hypertension, high cholesterol, and more. It includes education, lifestyle strategies, emotional support, and tools to navigate healthcare systems confidently.

At Empower Health Solutions, we focus on both the individual and their caregivers, offering practical, compassionate, and culturally affirming support to help people take control of their health and feel empowered in their journey.

Who do you support?

We work with:

  • Individuals living with chronic conditions (newly diagnosed or not)

  • Caregivers supporting a loved one with a health condition

  • Clients from ethnically diverse backgrounds seeking culturally affirming care

  • Community-based organizations promoting public health and health equity

Whether you're feeling overwhelmed, unsupported, or unsure where to start, we’re here to guide you every step of the way.

What services does Empower Health Solutions provide?

We offer virtual services that support individuals and caregivers managing chronic health conditions. Our core services include:

  • Chronic Disease Management Coaching
    Personalized one-on-one support to help you manage symptoms, set health goals, and build maintainable habits.

  • Health Education & Literacy
    Clear, compassionate education to help you understand your diagnosis, treatment options, and self-care—without the confusing medical jargon.

  • Patient Advocacy Coaching
    Learn how to speak up for your health, ask the right questions, and build strong relationships with your providers.

  • Community & Organizational Workshops
    Custom wellness programs and workshops for nonprofits, clinics, and faith-based groups to promote health literacy and equity.

What happens during a chronic illness coaching session?

Each session is personalized to meet your needs. You’ll receive:

  • Support navigating physical and emotional challenges

  • Guidance on managing symptoms, medications, diet, and stress

  • Tools to improve communication with your healthcare team

  • A personalized wellness plan designed for your goals

Our goal is to help you feel more empowered and equipped to manage your condition.

Are your coaching and education services virtual?

Yes! We offer flexible options to fit your lifestyle:

  • Secure video sessions – Connect from anywhere

  • Phone sessions – Great for busy or low-tech clients

  • In-person sessions – Limited availability in the Los Angeles area by request

We meet you where you are—literally and emotionally.

Do you work with caregivers?

Yes, and we understand how challenging that role can be. Our caregiver coaching provides:

  • Emotional support and stress management tools

  • Help navigating medical appointments and care plans

  • Strategies to balance caregiving with your own well-being

You don’t have to carry it all alone. We’re here to support you, too.

Can you customize a wellness workshop for our organization or team?

Yes! We offer engaging, educational workshops for:

  • Community groups

  • Nonprofits

  • Clinics and care teams

  • Churches and faith-based groups

Popular topics include:

  • Managing chronic illnesses (like diabetes and hypertension)

  • Understanding the healthcare system

  • Preventing burnout and building resilience

  • Culturally affirming care in diverse communities

Workshops are available virtually or in-person in the Los Angeles area.

Do you offer a free consultation?

Yes! Schedule a free 15-minute call to:

  • Share your current needs and goals

  • Learn how we can support you or your loved one

  • Ask questions in a no-pressure setting

[Click here to schedule your free consultation on our website.]